When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
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Posted on 05-09-2011
Well, after starting Take Shape For Life back in February, the weight just started to melt off after a few days. In the first 10 days I had lost 10lbs and finished the first 30 days with a total loss of 20lbs. The next 15 days saw another 10 lbs disappear! At that point, I came off the program and have maintained my weight loss since!
Getting your metabolism up and running is key to any weight loss program or regimen. If you workout to lose weight, you will gain weight easily if you stop working out because your metabolism was given a jolt by your workouts.
With Take Shape For Life featuring Medifast meals, your metabolism is increased by reducing calories, the sizes of meals and increasing the total times you eat in a day, while at the same time maintaining nutritional sufficiency and watching the total carbohydrates consumed
This program WORKS!!! Please call our office and set up a consult so that we can see if this program can work for you! Call 631-361-9355 NOW!
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